A single juice can cure all diseases in the body from the root. Brain stock is also beneficial, eye problems are also beneficial, abdominal obesity is also beneficial, liver is also beneficial. In short, we are going to show you the juice that is beneficial in all the problems of the body, which you will follow and the result will be very good.
They will feel it within a day. If you start this juice, sugar medicines and blood pressure medicines can be stopped in a very short time. This juice is rich in magnesium. The ratio of sodium and magnesium in our body should be 1:8. At present, eight percent of our sodium intake is about one percent of magnesium.
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Adding half a spoonful of salt to buttermilk, adding salt to rice, adding salt to dal has weakened the magnesium content and increased the sodium content in the body. If sodium increases in the body, your weight will increase. If you stop eating salt for just three days, you can lose one to two kg of weight.
So now let's see how to make juice. What materials will be needed and how to make it. First of all take eight to ten leaves of spinach. Do not take spinach if you have stone problem, kidney problem. Take 10 grams of coriander leaves, 15-20 mint leaves.
If you have eye problems, vitamin E is low, you can also add carrots. All these things are high in magnesium. If you make juice for this one, the measurements are fine.
You can add 2-3 black pepper. Take one to two grams of cinnamon, one to two grams of whole fenugreek seeds and grind them well in a mixer jar to make bhukka i.e. prepare powder. Now again add spinach leaves, coriander leaves, mint leaves and cucumber pieces to the mixer bowl and add the powder made to it.
Now add some water to it, grind everything well and make juice. So here your juice is ready. Add some water to this juice and filter it with the help of a strainer. So here your juice is ready. You have to drink two glasses of this juice in the morning in Nayanakoth and in the evening you have to drink it one hour before the meal and drink it fresh.
People who have diabetes should not consume this juice as they may feel dizzy after drinking this juice. After drinking this juice in their body, the amount of magnesium in the body will increase immediately the amount of sugar will go down.
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Drinking this juice will reduce inflammation in the body. Beneficial in heart disease. Benefits in cholesterol. It is also beneficial for those who have problems with high BP. Belly fat is beneficial. Deadly diseases like cancer are also benefited because the sum of the element called Alkaline is very high. Magnesium is abundant.
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Disclaimer: Any type of advice, suggestion and any recipe shown in this article is taken from books and internet, but before doing any experiment one must consult a doctor. The recipes mentioned here work according to each individual's taste. No one will be responsible for side effects and any kind of loss.
Note:
Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body
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Note:
Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body